Cut the Caffeine and Spicy Foods Spicy foods do more than cause you to sweat while you eat, these kinds of foods can actually linger in your system and increase the amount you sweat throughout the day. Caffeine can have...
Boxers train relentlessly, sometimes to near exhaustion, to be in the best shape to fight their opponent. However, there is a new breed of boxers springing up throughout the country but they are in the ring to fight an...
Drinking a lemon, garlic, and ginger beverage can have very positive health effects on our body. These three super healthy foods have many benefits. Garlic- There have been numerous cites, dating back to ancient history, that demonstrated the use of garlic...
Over Competitive Competition is good, but it is possible to be overly competitive. This can cause all sorts of problems within the work place, regardless of what kind of personality type the other employees are. Over Critical When you are Type A...

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